DO YOU FEEL YOUR LIFE OR RELATIONSHIP IS HOPELESS? YOU DO NOT HAVE TO CONTINUE FEELING THIS WAY. I AM HERE TO HELP YOU.
I have over 15 years of experience working with couples and individuals. I teach couples how to get what they want from each other, and how to improve their communication. I also provide therapy to individuals who suffer from depression, anxiety, problems managing their weight, and physical/sexual abuse, or those who are just unhappy with their life and want to feel in control again.
I choose to only work with adults - specializing in couples and individual therapy. So you can feel comfortable and confident in knowing that you are truly getting the best in professional therapy services. So whether you are wanting to make your relationship better or begin enjoying your life again, you can feel confident in my ability to help guide you.
I help Couples with:
* Relationship/Marital Conflict *Divorce * Communication Problems * Intimacy Problems * Infidelity *Sexual Internet Addiction * Money/Finances * Parenting Issues
I help Individuals with:
* Life Coaching * Depression * Weight Management *Eating Disorders * Relationship Conflict *Stress Management * Anxiety * Family Problems *Loss or Grief *Unhappiness with Life
Theory I practice and specialize in I practice cognitive-behavioral therapy and interpersonal therapy, along with using life coaching skills. These theories are based on the premise that an individual must have concrete goals and work toward those goals. The individual first must begin to look at life differently to help control how they feel. Once you can control your thoughts, you can reduce the amount of pain you feel and regain control of your life. You do not have to continue feeling responsible for other's thoughts, feelings or behaviors. The goal is to be free from these negative thoughts/beliefs which can contribute to your pain and conflict. The goal for couples is to be able to communicate and work through conflict without feeling the resentment and pain. And begin to love and accept the other for who they are.
I provide a private, professional and comfortable office. I understand the importance of comfort and confidentiality when it comes to discussing your thoughts or problems which may cause so much unhappiness in your life.
